Zesty lemon garlic baked cod served on a plate with fresh herbs and lemon slices.

Zesty Lemon Garlic Baked Cod

Are you ready to elevate your weeknight dinners with something quick, flavorful, and oh-so-satisfying? Let us introduce you to a dish that encapsulates juicy fish and zesty flavors: Zesty Lemon Garlic Baked Cod! This recipe is not just any fish dish; it is a delightful blend of lemon, garlic, and white fish that comes together in about 30 minutes, making it a perfect option for busy families or anyone craving a light meal.

Did you know that cod is packed with protein and low in fat? This makes it a fantastic choice for those looking to eat healthier without sacrificing flavor. Plus, this dish is versatile enough to pair with various sides, ensuring everyone at the table is happy! If you have enjoyed other quick fish recipes on the blog, like our scrumptious Herb-Crusted Tilapia, you’re in for a treat! Let’s dive into this zesty delight that promises to make your taste buds dance with joy.

What is Zesty Lemon Garlic Baked Cod?

So, what exactly is Zesty Lemon Garlic Baked Cod? In simple terms, it’s a deliciously baked white fish dish that’s brimming with the bold flavors of lemon and garlic. Can you smell the citrus tang and the savory aroma wafting through your kitchen already? It’s hard to resist a dish that not only sounds impressive but also fills your home with mouthwatering scents!

You might be wondering, why such a fancy name for baked cod? Well, it’s all in the zest! The vibrant lemon juice and minced garlic transform a standard fish meal into something extraordinary. As the saying goes, “the way to a man’s heart is through his stomach,” so get ready to impress someone special—or simply indulge yourself. Dive into this recipe and enjoy every bite!

Why You’ll Love This Zesty Lemon Garlic Baked Cod

You’re going to love this Zesty Lemon Garlic Baked Cod for three fantastic reasons! First, the highlight of this dish is its zesty flavor profile, which perfectly complements the flaky texture of cod. Each bite bursts with freshness, bringing a bit of sunshine to your plate. Secondly, cooking at home saves you money compared to dining out—plus, you know exactly what ingredients are going in. Who wouldn’t want to whip up a gourmet meal without the restaurant price tag?

Lastly, this dish’s standout ingredients—the pairing of lemon and garlic—make it incredibly special. The bright acidity of the lemon cuts through the richness of the fish while the garlic adds an irresistible aroma. Looking for a side dish to go with it? Check out our Creamy Garlic Mashed Potatoes for a delightful match! Trust us, once you try making this cod at home, it’ll quickly become a regular in your meal rotation.

How to Make Zesty Lemon Garlic Baked Cod

Quick Overview

Preparing Zesty Lemon Garlic Baked Cod is remarkably straightforward, making it a breeze for busy cooks. The best part? It takes just 30 minutes from start to finish! You’ll achieve a succulent, crispy fish that is healthy, satisfying, and bursting with flavor. Ready to turn your fish game on? Let’s take a closer look at what you’ll need.

Key Ingredients for Zesty Lemon Garlic Baked Cod

To create this delicious dish, you will need the following ingredients:

  • 4 cod fillets (about 6 ounces each)
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Zesty lemon garlic baked cod served on a plate with fresh herbs and lemon slices.

Step-by-Step Instructions

  1. Preheat the oven: Start by preheating your oven to 400°F (200°C).
  2. Prepare the marinade: In a small bowl, mix together the olive oil, minced garlic, lemon juice, and lemon zest. This will be the zesty marinade that adds great flavor to your cod.
  3. Prepare the cod: Pat the cod fillets dry with a paper towel, then place them in a greased baking dish. Season with salt and pepper.
  4. Marinate: Pour the lemon garlic marinade evenly over the cod fillets. Make sure each piece is well-coated for maximum flavor!
  5. Bake: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cod flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. Garnish: Once the cod is cooked, remove it from the oven, sprinkle with fresh parsley, and serve immediately.

What to Serve Zesty Lemon Garlic Baked Cod With

Elevate your meal by serving this Zesty Lemon Garlic Baked Cod with some delightful sides! Consider pairing it with a light, crunchy salad drizzled with a simple vinaigrette or steamed broccoli for an added nutritional boost. For those who crave a bit of heartiness, fluffy quinoa or roasted vegetables can provide excellent texture and flavor contrast. And don’t forget a chilled glass of white wine or sparkling water with lemon to complete your dining experience!

Top Tips for Perfecting Zesty Lemon Garlic Baked Cod

To make your Zesty Lemon Garlic Baked Cod even better, here are a few tips to keep in mind:

  • Don’t Overcook: Keep an eye on your fish while baking. Cod cooks quickly, so you want it to be flaky and tender, not dry.
  • Add Some Heat: If you like a kick, try adding a pinch of red pepper flakes to the marinade for extra flavor.
  • Get Creative: Feel free to swap out the cod for other white fish like haddock or tilapia if you prefer. They will work beautifully in this dish.

Storing and Reheating Tips

If you happen to have leftovers (which may be unlikely due to how tasty this dish is!), let the cod cool down before transferring it to an airtight container. It can be stored in the refrigerator for up to 2 days. When you’re ready to reheat, place it back in the oven at a low temperature until warmed through. Alternatively, you could use the microwave for a quicker option, but be careful not to overdo it to maintain that flaky texture!

Now, aren’t you excited to roll up your sleeves and create this Zesty Lemon Garlic Baked Cod? Grab your ingredients, and let’s get cooking! You won’t regret adding this flavor-packed dish to your culinary repertoire!

Zesty Lemon Garlic Baked Cod

A quick and flavorful baked cod dish with lemon and garlic, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 200

Ingredients
  

Main ingredients
  • 4 fillets cod fillets (about 6 ounces each)
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 juice Juice of 1 lemon
  • 1 zest Zest of 1 lemon
  • to taste Salt and pepper
  • for garnish Fresh parsley, chopped

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, minced garlic, lemon juice, and lemon zest.
  3. Pat the cod fillets dry with a paper towel and place them in a greased baking dish. Season with salt and pepper.
  4. Pour the lemon garlic marinade evenly over the cod fillets.
Baking
  1. Place the baking dish in the preheated oven and bake for 15-20 minutes or until the cod flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Garnishing
  1. Once cooked, remove the cod from the oven, sprinkle with fresh parsley, and serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave, being careful not to overcook.

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