High-protein cinnamon roll baked oatmeal topped with icing and cinnamon sprinkles

High-Protein Cinnamon Roll Baked Oatmeal

When it comes to breakfast, few dishes can compete with the sheer comfort and deliciousness of High-Protein Cinnamon Roll Baked Oatmeal. Just imagine the inviting aroma of warm cinnamon melting into fluffy oats, creating a cozy start to your day. Not only is this baked oatmeal a feast for your senses, but it’s also packed with protein, making it an ideal choice for energizing you through busy family gatherings or chilly winter evenings. Fun fact: Did you know that baked oatmeal is a great base for meal prep? One batch can last all week, giving you nutritious breakfasts at your fingertips! If you’re a fan of our crowd-pleasing Blueberry Muffin Oatmeal, you’re in for an even sweeter treat with this recipe!

What is High-Protein Cinnamon Roll Baked Oatmeal?

So, what exactly is High-Protein Cinnamon Roll Baked Oatmeal? Picture a delightful blend of warm, cinnamon-spiced oats hugging each other in a delightful, fluffy hug. The name might sound fancy, but really, it’s just a comforting medley — think of it as a cinnamon roll that got a health makeover! Can you really blame it for wanting to be something deliciously wholesome? After all, they say the way to a man’s heart is through his stomach, and I can confidently say this baked oatmeal will win over hearts and bellies alike! Ready to give your taste buds a warm embrace? Let’s dive into this recipe together!

Why You’ll Love This High-Protein Cinnamon Roll Baked Oatmeal

This High-Protein Cinnamon Roll Baked Oatmeal isn’t just a breakfast; it’s a comforting hug on a plate! The creaminess of the oats, combined with the warm, spicy notes of cinnamon, creates a dish that’s enjoyable at any time of the day. The best part? Making this delightful meal at home is a total game changer for your wallet. Why spend a fortune at a café when you can whip up a generous batch that costs just a fraction of store-bought options? Feel free to get creative too—add nut butter, fresh fruit, or a generous drizzle of honey or maple syrup on top for added flavor. Trust me, your taste buds will thank you for this luxurious experience!

High-protein cinnamon roll baked oatmeal topped with icing and cinnamon sprinkles

How to Make High-Protein Cinnamon Roll Baked Oatmeal

Quick Overview

High-Protein Cinnamon Roll Baked Oatmeal is not only easy to make, but it also offers a wonderful texture that combines the fluffy goodness of baked oats with a slight crisp on top. It takes just 10 minutes of prep time before popping it in the oven for around 30 minutes, providing you with a wholesome dish that is ready to savor!

Key Ingredients for High-Protein Cinnamon Roll Baked Oatmeal

  • Rolled oats – 2 cups
  • Milk (any type) – 2 cups (or a plant-based alternative)
  • Eggs – 2 large
  • Honey or maple syrup – 1/4 cup
  • Vanilla extract – 1 teaspoon
  • Baking powder – 1 teaspoon
  • Ground cinnamon – 2 teaspoons
  • Salt – 1/4 teaspoon
  • Protein powder – 1/2 cup (optional, use a Halal-certified brand)
  • Chopped nuts (optional) – 1/2 cup (e.g., walnuts or pecans)

Step-by-Step Instructions

  1. Preheat Your Oven: Start by preheating your oven to 350°F (175°C) so it’s nice and toasty for when your mixture is ready.
  2. Mix the Wet Ingredients: In a mixing bowl, whisk together the milk, eggs, honey (or maple syrup), and vanilla extract until well combined.
  3. Combine the Dry Ingredients: In another bowl, mix the rolled oats, baking powder, cinnamon, and salt together. If you’re using protein powder, add it to this mixture as well.
  4. Combine Wet and Dry Mixtures: Gradually fold the wet ingredients into the dry ingredients until just combined. Make sure not to overmix; you want those oats to stay fluffy!
  5. Add Optional Ingredients: If you’re incorporating any chopped nuts, sprinkle them into the mixture and stir just until they are evenly distributed.
  6. Bake: Transfer the mixture to a greased or lined baking dish and bake for about 30-35 minutes, or until the top is golden and the center is set.
  7. Cool & Serve: Let the baked oatmeal cool for a few minutes before serving. Drizzle with honey or maple syrup, and perhaps add some fresh fruit, if desired!

Top Tips for Perfecting High-Protein Cinnamon Roll Baked Oatmeal

  • Substitutions: Feel free to swap the honey or maple syrup for your favorite sweetener, keeping in mind the sweetness level might change. Chia seeds can also replace eggs for a vegan version.
  • Timing: Make sure not to overbake, as this can lead to a drier texture. Keep a close eye on it in the last few minutes.
  • Common Mistakes: Avoid using quick oats; rolled oats work best for texture. And don’t skip the rest time after baking. It helps the dish set before cutting!

Storing and Reheating Tips

Make sure your High-Protein Cinnamon Roll Baked Oatmeal cools completely prior to storing. You can keep it in an airtight container in the refrigerator for up to 5 days or freeze it for up to 3 months. When ready to enjoy, reheat in the microwave or oven. If warming it in the oven, cover with foil to maintain moisture and heat at 350°F (175°C) until warmed through, approximately 10-15 minutes.

In the end, there’s so much to love about this enticing High-Protein Cinnamon Roll Baked Oatmeal. It’s comforting, economical, and perfect for meals that will leave your family asking for seconds. So roll up your sleeves and give this scrumptious dish a try; you won’t regret it!

High-Protein Cinnamon Roll Baked Oatmeal

A cozy and nutritious breakfast that combines fluffy oats and warm cinnamon, perfect for meal prep and energizing your day.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250

Ingredients
  

Main ingredients
  • 2 cups Rolled oats Rolled oats work best for texture.
  • 2 cups Milk (any type) or a plant-based alternative You can use milk of your choice.
  • 2 large Eggs Chia seeds can replace eggs for a vegan version.
  • 1/4 cup Honey or maple syrup Feel free to swap for your favorite sweetener.
  • 1 teaspoon Vanilla extract Adds flavor.
  • 1 teaspoon Baking powder Helps the oatmeal rise.
  • 2 teaspoons Ground cinnamon Key flavor component.
  • 1/4 teaspoon Salt Enhances flavor.
  • 1/2 cup Protein powder (optional) Use a Halal-certified brand.
  • 1/2 cup Chopped nuts (optional) e.g., walnuts or pecans.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the milk, eggs, honey (or maple syrup), and vanilla extract until well combined.
  3. In another bowl, mix the rolled oats, baking powder, cinnamon, and salt together. If using protein powder, add it to this mixture.
  4. Gradually fold the wet ingredients into the dry ingredients until just combined.
  5. If using, sprinkle in the chopped nuts and stir just until evenly distributed.
Baking
  1. Transfer the mixture to a greased or lined baking dish and bake for about 30-35 minutes, or until the top is golden and the center is set.
  2. Let the baked oatmeal cool for a few minutes before serving.
  3. Drizzle with honey or maple syrup, and add fresh fruit if desired.

Notes

Make sure to cool baked oatmeal completely before storing. Keep in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. Reheat in the microwave or oven.

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