Ingredients
Method
Preparation
- Preheat your oven to 400°F (200°C).
- Cut the butternut squash in half lengthwise and scoop out the seeds. Drizzle with olive oil, salt, and pepper, then place the halves cut-side down on a baking sheet. Roast for about 30-35 minutes, until fork-tender.
Cooking Quinoa and Sautéing Vegetables
- In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, cover, and reduce to a simmer. Cook for about 15 minutes or until the liquid is absorbed and quinoa is fluffy.
- In a large skillet over medium heat, sauté diced onion and bell pepper in a little olive oil for about 5-7 minutes until softened. Add minced garlic, cumin, chili powder, salt, and pepper, then stir for another minute.
Combining Filling and Stuffing
- In a large bowl, mix cooked quinoa, sautéed vegetables, black beans, and corn. Taste and adjust seasoning if needed.
- Once the squash is roasted, flip the halves cut-side up. Generously fill each half with the prepared quinoa mixture.
Final Bake and Serving
- Return the stuffed squash to the oven and bake for another 10-15 minutes until heated through, and the tops are slightly golden.
- Remove from the oven, garnish with fresh cilantro or parsley, and serve warm.
Notes
For leftovers, store in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) for about 20 minutes. Can also be frozen for up to 2 months.