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Mediterranean Orzo Salad

A refreshing and vibrant Mediterranean Orzo Salad bursting with flavor, featuring orzo pasta, feta cheese, olives, and fresh vegetables.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the salad
  • 1 cup orzo pasta Pasta shaped like rice.
  • 1 cup cherry tomatoes, halved Provides sweetness and color.
  • 1 cup cucumber, diced Adds crunch and freshness.
  • 1/2 cup Kalamata olives, pitted and roughly chopped Brings a salty flavor.
  • 1/2 cup feta cheese, crumbled For a creamy texture.
  • 1/4 cup red onion, finely chopped Adds a mild onion flavor.
  • 1/4 cup fresh parsley, chopped For added freshness.
For the dressing
  • 1/4 cup olive oil Healthy fat for flavor.
  • 2 tablespoons lemon juice For acidity and brightness.
  • Salt and pepper to taste To enhance flavors.

Method
 

Cooking the Orzo
  1. Start by boiling a pot of salted water. Add the orzo and cook according to package instructions until al dente, typically around 8-10 minutes. Once cooked, drain and let cool slightly.
Preparing the Vegetables
  1. While the orzo is cooking, chop the cherry tomatoes, cucumber, red onion, and olives. Set them aside in a large mixing bowl.
Mixing the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a simple yet zesty dressing.
Combining Ingredients
  1. Once the orzo has cooled, add it to the bowl of chopped veggies. Sprinkle in the crumbled feta and parsley, then pour over the dressing.
Tossing and Serving
  1. Gently toss everything together until well combined. Adjust seasoning if necessary and serve immediately or let sit for a little while to allow the flavors to meld.

Notes

Customize with your favorite veggies like bell peppers or chickpeas for extra protein. This salad tastes better after a few hours in the fridge, so consider making it in advance. Avoid reheating; it is best enjoyed cold.