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Mediterranean Chicken Zucchini Bake

A delicious and heart-healthy dish featuring juicy chicken, vibrant zucchini, and a medley of spices baked to perfection.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large zucchinis, sliced Vegetable base for the dish.
  • 2 cups boneless, skinless chicken breasts, cubed Main protein source.
  • 1 cup cherry tomatoes, halved Add a burst of flavor.
  • 1 medium onion, diced For aromatic flavor.
  • 3 cloves garlic, minced Enhances the flavor.
  • 1 cup mozzarella cheese, shredded Melty topping for the dish.
  • 2 tablespoons olive oil For sautéing.
  • 1 tablespoon Italian seasoning Adds an Italian flavor.
  • Salt and pepper to taste Basic seasonings.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and onion, sautéing until they are soft and fragrant.
  3. Add the cubed chicken to the skillet. Season with salt, pepper, and Italian seasoning. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  4. In a large mixing bowl, combine the sliced zucchini and halved cherry tomatoes. Toss with the chicken mixture.
  5. Transfer the mixture into a greased baking dish, spreading it out evenly. Top with shredded mozzarella cheese.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
  7. Let it cool for a few minutes before serving. Enjoy!

Notes

For added heartiness, add vegetables like bell peppers or mushrooms. Stir in a dollop of Greek yogurt or ricotta for creaminess. Check baking time a few minutes early as ovens vary.