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Marry Me Chickpeas

Crispy and flavorful chickpeas that are easy to make and perfect for gatherings or a quick dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Snack
Cuisine: Mediterranean, Vegetarian
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans chickpeas, drained and rinsed
  • 3 tablespoons olive oil Can be swapped for avocado oil.
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • 1 Juice of 1 lemon
  • Fresh parsley, chopped (for garnish)
  • Optional: Red pepper flakes (for heat)

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the drained and rinsed chickpeas with olive oil, minced garlic, smoked paprika, cumin, salt, and pepper. Toss until well coated.
  3. Line a baking sheet with parchment paper. Spread the chickpea mixture evenly over the sheet, ensuring they're not crowded.
  4. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through.
  5. Remove from oven when beautifully golden and crispy, then squeeze fresh lemon juice over the top. Toss gently and garnish with chopped parsley. If desired, sprinkle with red pepper flakes.
  6. Transfer the chickpeas to a serving dish and enjoy warm!

Notes

Store leftovers in an airtight container in the fridge for best taste within 3 days. You can freeze but texture may change. Reheat in the oven at 350°F (175°C) for 10 minutes to restore crunch.