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High-Protein Parmesan Cottage Cheese Crackers

Crispy, savory, and satisfying homemade crackers made with protein-rich ingredients, perfect for any snack table or family gathering.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 20 crackers
Course: Appetizer, Snack
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Use low-fat or full-fat based on preference.
  • 1 cup grated Parmesan cheese Freshly grated for best flavor.
  • 1 cup almond flour Gluten-free alternative.
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 large egg Beaten
  • Optional: herbs like oregano or thyme Add for extra flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper.
  3. In a large mixing bowl, beat the egg, then add the cottage cheese and grated Parmesan cheese, mixing until well combined.
  4. Gradually add the dry mixture to the wet mixture and stir until the dough forms a thick consistency.
  5. Line a baking sheet with parchment paper, scoop tablespoons of the dough onto the sheet, and flatten them slightly.
  6. Bake for approximately 20 to 25 minutes, or until golden brown and firm.
  7. Remove from the oven and cool on the baking sheet for a few minutes before transferring to a wire rack.

Notes

Store your crackers in an airtight container at room temperature for up to a week. To freeze, keep for up to three months and reheat in the oven at 350°F (175°C) for 5-10 minutes before serving.