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Healthy One-Pan Garlic Butter Shrimp and Broccoli

A quick and delicious one-pan meal featuring succulent shrimp and vibrant broccoli cooked in a buttery garlic sauce.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 pound large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges (for serving)

Method
 

Preparation
  1. Rinse the shrimp and broccoli under cold water. Make sure your shrimp are peeled and deveined to save time and effort. Set them aside.
  2. In a large skillet or pan, melt 2 tablespoons of butter over medium heat. Allow the butter to simmer slightly, filling the kitchen with a mouth-watering aroma.
Cooking
  1. Add the minced garlic to the pan and sauté for about 30 seconds — just long enough for it to become fragrant but not browned.
  2. Toss in the broccoli florets and cook for 3-5 minutes, or until they are tender-crisp. Stir occasionally to ensure they cook evenly.
  3. Once the broccoli is cooked to your liking, push it to the sides of the pan and add the shrimp in the center. Cook for about 2-3 minutes per side, or until they turn pink and opaque.
  4. Stir the shrimp and broccoli together, then season with salt and pepper to taste. Add red pepper flakes if desired.
  5. Remove the pan from heat and toss everything together with the remaining butter. Serve with lemon wedges on the side.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for 2-3 months. For reheat, use low heat to prevent drying out.