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Ground Turkey Butternut Squash Skillet

A delicious and nutritious skillet meal featuring ground turkey and roasted butternut squash, perfectly seasoned for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey Lean and flavorful protein.
  • 1 medium butternut squash, peeled and diced Adds sweetness and nutrition.
  • 1 medium onion, chopped Provides a base flavor.
  • 2 cloves garlic, minced For aromatic flavor.
  • 1 teaspoon ground cumin Adds warmth and depth.
  • 1 teaspoon paprika Gives a slight smokiness.
  • to taste Salt and pepper Season to your preference.
  • 2 tablespoons olive oil Used for sautéing.
  • to taste Fresh parsley, for garnish Optional, for presentation.

Method
 

Preparation
  1. Peel and dice the butternut squash into small cubes, about ½ inch thick.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Cooking
  1. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  2. Stir in the minced garlic and cook for 1 minute until fragrant.
  3. Add the ground turkey to the skillet, breaking it apart with a wooden spoon. Cook until browned, approximately 5-7 minutes.
  4. Toss in the diced butternut squash and stir to combine, seasoning with cumin, paprika, salt, and pepper.
  5. Reduce the heat to low and cover the skillet. Simmer for 10-15 minutes, stirring occasionally until the squash is tender.
  6. Once the squash is fork-tender, remove from heat and garnish with fresh parsley if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. For freezing, let cool completely before transferring to a freezer-safe container.