Ingredients
Method
Prepare the Falafel Mixture
- In a food processor, combine the drained chickpeas, chopped onion, minced garlic, parsley, cumin, coriander, baking powder, flour, salt, and pepper. Pulse until a coarse mixture forms—avoid over-blending to maintain some texture.
Shape Falafels
- Let the mixture rest for about 30 minutes in the fridge. After that, shape small balls or patties with your hands, about the size of golf balls.
Fry the Falafels
- In a skillet, heat a generous amount of olive oil over medium heat. Once hot, carefully add the shaped falafels, frying them for about 3-4 minutes on each side until they are golden brown and crispy. Drain on paper towels.
Prepare the Salad Base
- In a large bowl, combine the mixed greens, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
Make the Dressing
- In a small bowl, whisk together hummus, tahini, olive oil, salt, and pepper. Add water to thin out the dressing to your desired consistency.
Assemble the Bowl
- To serve, arrange the salad on plates, top with sliced avocado and crispy falafels, and drizzle with the creamy hummus-tahini dressing. Enjoy your wholesome and delicious meal!
Notes
For a gluten-free option, use gluten-free flour in your falafel mixture. Ensure oil is hot enough before frying for extra crispy falafel.
