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29 Quick Dinner Recipes

A quick and easy recipe that combines juicy chicken and vibrant vegetables for a satisfying meal ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Quick
Calories: 450

Ingredients
  

Main Ingredients
  • 1 pound boneless chicken breast, cubed
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots) Use fresh or frozen vegetables as per preference.
  • 2 tablespoons olive oil For sautéing.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup soy sauce (halal)
  • 2 cups cooked rice (or your favorite grain) Can substitute with quinoa or another grain.

Method
 

Preparation
  1. Start by gathering and measuring all your ingredients. Make sure your chicken is diced into bite-sized pieces, and the vegetables are chopped.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the cubed chicken to the skillet, making sure not to overcrowd the pan. Sprinkle with garlic powder, onion powder, paprika, salt, and pepper. Cook for about 5-7 minutes, or until the chicken is golden brown and cooked through.
  4. Toss in the mixed vegetables and stir them into the chicken. Cook for another 3-5 minutes, allowing the vegetables to get tender yet still crisp.
  5. Pour the soy sauce over the chicken and vegetables, stirring well to combine. Cook for an additional 2 minutes, ensuring everything is well-coated and heated through.
  6. Remove from heat and serve the stir-fry over a fluffy bed of cooked rice. Garnish with additional fresh vegetables or herbs if desired.

Notes

If you're out of chicken, feel free to replace it with cubed beef or tofu for a vegetarian option. To save time, chop your veggies ahead of time or purchase pre-cut vegetables. Avoid overcooking the vegetables to keep them tender-crisp. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.